Advice
10 Natural Ways to Beat Winter Cold
I have discovered several effective and natural ways in beating winter cold. Here are 10 natural ways to beat winter cold.
Mikey
December 10, 2020
Category: Advice
Advice
How I Stay Motivated and Live a Healthy Lifestyle While Travelling
My top 5 tips on how I keep myself motivated to live a healthy lifestyle even while travelling around the world!
Mikey
December 10, 2020
Advice
The Ultimate Vegan Meal: All the Nutrition and Zero Deficiencies
Many people don’t fully understand how to cook nutritious, wholesome vegan meals that make up for the deficiencies in the diet. In this blog post, I’m going to give you what might just be the ultimate vegan meal.
Mikey
December 2, 2020
Advice
Running for Weight Loss – The Good, the Bad and the Solutions
The pros and the cons of running for weight loss together with some tips for losing weight without picking up any injuries along the way.
Mikey
December 1, 2020
Advice
15 Must-Have Items for an Active Weekend Getaway
If you’re wondering what items you should bring for your active weekend getaway, here’s a quick and easy guide for you!
Mikey
November 30, 2020
Advice
How I Stay Fit as a Traveller
Are you a traveller who struggles to stay fit during the travels? Here are applicable tips that help me stay fit while travelling.
Mikey
November 30, 2020
Advice
Why Should You Choose a Bodyweight Strength Training
So, you’re bored with gym workouts and want to try a new thing? Here are the reasons to choose a bodyweight strength training.
Mikey
November 30, 2020
Advice
4 Tips for Eating Healthy on the Go
So, you have a strict and busy schedule? Apply these 4 easy tips and you can still eat healthy on the go every single day.
Mikey
November 30, 2020
Advice
5 Tips to Keep Your Mind and Body Healthy
So, you’re always busy with your work or studies? Check these tips to keep your mind and body healthy!
Mikey
November 30, 2020
Advice
How to Lose Body Fat Effectively with Intermittent Fasting
It can be extremely hard for people to lose body fat when they’re busy. Check out intermittent fasting which is perfect for busy people.
Mikey
November 30, 2020