Today’s post is contributed by one of my favourite fellow bloggers – Jessica Tiare Bowen of UsedYorkCity, who will be sharing with your her top 5 simple tips to be more healthy without spending hours at the gym and following strictly your meal plan!
I have discovered several effective and natural ways in beating winter cold. Here are 10 natural ways to beat winter cold.
My top 5 tips on how I keep myself motivated to live a healthy lifestyle even while travelling around the world!
Many people don’t fully understand how to cook nutritious, wholesome vegan meals that make up for the deficiencies in the diet. In this blog post, I’m going to give you what might just be the ultimate vegan meal.
The pros and the cons of running for weight loss together with some tips for losing weight without picking up any injuries along the way.
If you’re wondering what items you should bring for your active weekend getaway, here’s a quick and easy guide for you!
Are you a traveller who struggles to stay fit during the travels? Here are applicable tips that help me stay fit while travelling.
So, you’re bored with gym workouts and want to try a new thing? Here are the reasons to choose a bodyweight strength training.
So, you have a strict and busy schedule? Apply these 4 easy tips and you can still eat healthy on the go every single day.
So, you’re always busy with your work or studies? Check these tips to keep your mind and body healthy!
