Category: Advice

Running Shadows
Advice
Mikey

Running on a Paleo Diet

Paleo Diet and Running. Here you can find information about running on a paleo diet.

Mariana
Advice
Mikey

8 Tips for Healthy Summer Salads

The warm weather salads will keep you hydrated, satisfied and cool. Make a mess, go wild but most importantly learn and make great salads that stand out!

How To Lose Weight
Advice
Mikey

Top 10 Habits to Lose Weight

If you are struggling to lose unwanted pounds, these 10 habits can help you lose weight and start working towards endorsing a healthier lifestyle.