Category: Nutrition

I’m the biggest fan of muffins and I have tried out Healthy Banana And Chocolate Muffins Made In 20 Minutes. They are very easy and quick to make.

Today I want to show you my Blueberry Crumb Cake In 20 Minutes. Surprisingly, I came up with a simple and very yummy blueberry crumb cake low in sugar and super healthy.

My Breakfast Idea: My Jar Of Overnight Oats. The most common mixture is equal parts raw rolled oats, milk and yogurt (I like 1/3 or 1/2 cup of each). All you need to do is put in the fridge overnight.

Very delicious recipe for Raw Goji Berries and Oats Bars. They are made are made with oats, natural peanut butter, goji berries and dates, almond milk and pumpkin seeds.

In today’s note I want to introduce you to my top 5 super powerful smoothies I drink daily for either my breakfast or my snack. They give me a lot of energy to cycle, study and work.

Recently discovered Oatmeal Protein Pancakes recipe. The Pancakes are fluffy, sweet in moderation and healthy. What’s even more awesome, 1 pancake has only 43 calories!

If you like bread, walnuts, chocolate and bananas, you will certainly fall in love with my today’s recipe! Banana chocolate walnut bread tastes amazing with a coffee, tea or any fresh juice.

Looking for dinners ready in 15-20 minutes. Somehow I manage to combine healthy with fast so in today’s post I’m sharing my 5 favourite dinner ideas you can use for making your meals nice, nutritious and quick!