Category: Nutrition

Carrots
Recipes
Mikey

Orange & carrot smoothie

Orange and carrot smoothie with ginger and cinnamon is a great and rich source of folate, vitamin B1 – B6, vitamin K, copper and potassium. It contains around 200 kcal and it is supper yummy!

Beetroot Juice
Recipes
Mikey

Lemon + ginger + beetroot juice!

Puperpower lemon, ginger and beetroot juice. Lemon rejuvenates skin, ginger relieves digestive problems such as nausea whereas beetroot is full of vitamins and minerals.

Whole Wheat Bagel
Recipes
Mikey

Whole wheat bagels

Healthy whole wheat bagels are a great option for breakfast and lunch. Some smoked chicken, avocado spread, and sunflower seeds is always a great idea

Greek Salad
Recipes
Mikey

My kind of Greek salad

Greek salad – everyone knows it, everyone tried it and many made it. Today’s recipe for my favourite Greek salad is a bit different, but yummier and full of healthy fats!

Blueberry Pancakes
Recipes
Mikey

Healthy blueberry pancakes

LOVE is in the air! Sugar free blueberry pancakes are really yummy and healthy. They taste amazing with a cup of almond skinny latte!

Green Detox
Recipes
Mikey

Green detox

Green juices are amazing for your skin and body. They boost your immune system and make you feel beautiful!

Vegan Pancakes
Recipes
Mikey

health benefits of vegan diet

Switching to a Vegan Diet is often influced by my progressing tiredness and few health problems. Why? Here the top health benefits of vegan diet.

Smothie
Recipes
Mikey

Vegan snacks on the go!

What are my favourite vegan snacks on the go? There are actually many, but if I had to pick top 5, I would definitely go for the following.

Veganbreakfast2
Recipes
Mikey

Vegan breakfast

Vegan Breakfast is easy and quick to make, it contains raw fruits and veggies, grains, starches and sometimes healthy nuts.

Veganbreakfast
Recipes
Mikey

My Vegan breafast

Need time saver Vegan Breakfast? Just grab dried fruits, fresh fruits and a can of beans to start off the day quickly.