Gym
Pain Cave Guide
The pain cave is a dark place where only the advanced trainees can enter & come out the other side a better athlete. Learn how to master it and when to use it.
Mikey
January 11, 2021
Category: Running
Tips
10 Benefits of jogging I find the most rewarding
These are my 10 Benefits Of Jogging I Find The Most Rewarding. I have been jogging for a few years now and all I regret is not starting earlier.
Mikey
December 25, 2020
Tips
5 Ways to cope with running injuries
Unfortunately injuries are part of training and sooner or later you will occur some kind of injury. Here you can find my 5 Ways To Cope With Running Injuries.
Mikey
December 25, 2020
Routines
Healthy benefits of dried dates
There are plenty of healthy benefits of dried dates. They are great source of vitamin A, C, E, K, B2, B6, niacin and thiamin and many more.
Mikey
December 22, 2020
Tips
Merry Christmas to all healthy freaks!
There is nothing more magical than decorated trees, lights, presents, family and friends to brighten up your life. Merry Christmas to all healthy freaks and Runagnessrun followers. I wish you a lot of happiness, love and, of course, tasty food!
Mikey
December 21, 2020
Advice
10 Natural Ways to Beat Winter Cold
I have discovered several effective and natural ways in beating winter cold. Here are 10 natural ways to beat winter cold.
Mikey
December 10, 2020
Tips
How to Run Further (Without Getting Injured)
Showing you exactly how to run further without getting injured so it can get you fit, you get to see new places and you get to make new friends!
Mikey
December 10, 2020
Advice
How I Stay Motivated and Live a Healthy Lifestyle While Travelling
My top 5 tips on how I keep myself motivated to live a healthy lifestyle even while travelling around the world!
Mikey
December 10, 2020
Tips
7 Sure-Fire Ways to Kick Start Your Fitness in 2021
The New Year is here and it’s time to step up your fitness game. From Yoga to Weightlifting, Zombies to Climbing – here is my list of 7 sure-fire ways to kick start your fitness in 2021!
Mikey
December 10, 2020
Routines
How to Run Faster (Without Getting Injured)
All you need to know about running faster. Tips and tricks on finding your pace, determination, and preventing injuries.
Mikey
December 2, 2020