Pros and cons of running on your own and running as part of a club, the difference and suggestions on how to choose the best type for you.
A useful guide on how to improve your running skills without doing any extra running, only by following these non-running activities.
Barefoot running or minimal footwear observes a growing trend in running. Learn about all advantages and disadvantages, how to escape the injuries and more.
Got bored of standardised race events? Check out these top 5 alternative running events that are guaranteed to keep you entertained!
The pros and the cons of running for weight loss together with some tips for losing weight without picking up any injuries along the way.
Five of the best snacks for runners before, during and after training.
My top ideas for a few dynamic poses that are sure to make your blood race through your arteries before you start your jogging session.
If you’re wondering what items you should bring for your active weekend getaway, here’s a quick and easy guide for you!
Ever thought about taking your running route to the max? Here are 5 killer running routes which will leave you exhausted, but surrounded by incredible scenery.
Here’s a list of the top 5 marathons that every runner should attend (and some of them might just surprise you!)
