Tips
How to Run Further (Without Getting Injured)
Showing you exactly how to run further without getting injured so it can get you fit, you get to see new places and you get to make new friends!
Mikey
December 10, 2020
Category: Tips
Advice
How I Stay Motivated and Live a Healthy Lifestyle While Travelling
My top 5 tips on how I keep myself motivated to live a healthy lifestyle even while travelling around the world!
Mikey
December 10, 2020
Tips
7 Sure-Fire Ways to Kick Start Your Fitness in 2021
The New Year is here and it’s time to step up your fitness game. From Yoga to Weightlifting, Zombies to Climbing – here is my list of 7 sure-fire ways to kick start your fitness in 2021!
Mikey
December 10, 2020
Routines
How to Run Faster (Without Getting Injured)
All you need to know about running faster. Tips and tricks on finding your pace, determination, and preventing injuries.
Mikey
December 2, 2020
Outdoors
Solo or Social? Should You Run Alone or Find a Pack?
Pros and cons of running on your own and running as part of a club, the difference and suggestions on how to choose the best type for you.
Mikey
December 2, 2020
Tips
4 Non-Running Activities That Will Make You a Better Runner
A useful guide on how to improve your running skills without doing any extra running, only by following these non-running activities.
Mikey
December 1, 2020
Tips
‘Barefoot Running’ – Silly Craze or the Future of Running?
Barefoot running or minimal footwear observes a growing trend in running. Learn about all advantages and disadvantages, how to escape the injuries and more.
Mikey
December 1, 2020
Tips
Top 5 Alternative Running Events
Got bored of standardised race events? Check out these top 5 alternative running events that are guaranteed to keep you entertained!
Mikey
December 1, 2020
Advice
Running for Weight Loss – The Good, the Bad and the Solutions
The pros and the cons of running for weight loss together with some tips for losing weight without picking up any injuries along the way.
Mikey
December 1, 2020
Recipes
My Top 5 Snacks for Runners
Five of the best snacks for runners before, during and after training.
Mikey
December 1, 2020