Category: Tips

Running Main
Tips
Mikey

3 Quick Tips to Prevent Shin Splits

Looking at three really simple ways that you can prevent shin splints and keep yourself happy, healthy and injury-free.

Man Travelling
Advice
Mikey

How I Stay Fit as a Traveller

Are you a traveller who struggles to stay fit during the travels? Here are applicable tips that help me stay fit while travelling.

Man And Girl Running 1
Tips
Mikey

Runners’ Version on Staying Motivated

Have you ever struggled with keeping the motivation high while sticking to running routine? Check out the tips to stay motivated all the time.

Yoga
Routines
Mikey

How Practicing Yoga Can Improve Your Running

There are many ways to improve your running, but one of the easiest to implement is Yoga practice. Read more and combine it with your running sessions.