Gymnastic Rings
Dips Progression
Dips are one of the harder bodyweight exercises for most trainees. This guide to Dip Progressions will get you on your way to thriving with Dip training right away.
Mikey
January 4, 2021
Category: Resistance bands
Resistance bands
A Gym You Can Carry With You – All about Resistance Bands
A cheap, simple and easy way to have access to a gym-style resistance workout wherever you are – the resistance band.
Mikey
November 30, 2020