Workouts with Minimal Space, Equipment and Time
So, no more excuses! I will also try not to make any.
Who Is Behind This Site?
Wannabe in good shape software engineer, who doesn’t take life too seriously, you can call me Mikey.
Sometimes I’m in shape, sometimes I’m not… Here I share my workout struggles, triumphs and ideas with breathtaking people.
“I have not failed. I’ve just found 10,000 ways that won’t work.”
Thomas A. Edison
Latest Content
4 Non-Running Activities That Will Make You a Better Runner
A useful guide on how to improve your running skills without doing any extra running, only by following these non-running activities.
‘Barefoot Running’ – Silly Craze or the Future of Running?
Barefoot running or minimal footwear observes a growing trend in running. Learn about all advantages and disadvantages, how to escape the injuries and more.
Top 5 Alternative Running Events
Got bored of standardised race events? Check out these top 5 alternative running events that are guaranteed to keep you entertained!
10 Healthy Party Snack Ideas & Tips
How to snack smart and choose healthy foods for whatever party you may throw or attend.
Running for Weight Loss – The Good, the Bad and the Solutions
The pros and the cons of running for weight loss together with some tips for losing weight without picking up any injuries along the way.
My Top 5 Snacks for Runners
Five of the best snacks for runners before, during and after training.
5 Of The Best Warm Up Stretches To Do Before You Start Your Jog
My top ideas for a few dynamic poses that are sure to make your blood race through your arteries before you start your jogging session.
A Gym You Can Carry With You – All about Resistance Bands
A cheap, simple and easy way to have access to a gym-style resistance workout wherever you are – the resistance band.
15 Must-Have Items for an Active Weekend Getaway
If you’re wondering what items you should bring for your active weekend getaway, here’s a quick and easy guide for you!
2 Tasty Recipes That Every Runner Should Try
Two tasty recipes that every runner should try, you might not believe the first one.
3 Killer Interval Workouts I Dare You to Try
Looking at three super-challenging interval workouts guaranteed to push you to the limits of your fitness.
5 Killer Running Routes: Physically Exhausting and Mentally Stimulating
Ever thought about taking your running route to the max? Here are 5 killer running routes which will leave you exhausted, but surrounded by incredible scenery.