Workouts with Minimal Space, Equipment and Time
So, no more excuses! I will also try not to make any.
Who Is Behind This Site?
Wannabe in good shape software engineer, who doesn’t take life too seriously, you can call me Mikey.
Sometimes I’m in shape, sometimes I’m not… Here I share my workout struggles, triumphs and ideas with breathtaking people.
“I have not failed. I’ve just found 10,000 ways that won’t work.”
Thomas A. Edison
Latest Content
How Long Should You Run on a Treadmill
Are there any restrictions to time spent running on a treadmill? Read on to learn more about the amount of time to run on a treadmill.
5 Tree-Friendly Workouts for Tree Climbers
Do you know you do not need a gym before you exercise? This article introduces you to tree-friendly workouts you can practice on your next park visit.
Using Exercise To Deal With Chronic Pain: 4 Tips
If you’re experiencing chronic pain, then you’re not alone. About 50.2 million adults have reported pain on most days, if not daily. This can have serious consequences
Top 10 Youtube Channels for Home Workouts for Women
Trained fitness instructors now offer free YouTube workouts that make exercising at home easier than ever. These are the top 10 youtube channels for home workouts for women.
Top 10 Youtube Channels for Best Home Workouts for Men
You no longer need a gym membership or a personal trainer to get into good shape. What you need is a good internet connection. Discover the best top 10 home workouts on Youtube.
Beginner Guide on How To Be a Healthy Vegan
Beginners Guide to being a healthy vegan gives you healthy pointers on how to adopt a sustainable and healthy lifestyle when going vegan.
5 Best Supplements for Building Muscle Mass
Explore the best range of health supplements for men and women to build muscle mass, stay toned and look ripped all year round.
Beginner Guide to Stationary Cycling Workouts
A Beginner Guide to Stationary Cycling Workouts that will give you some great pointers to start your journey to a healthier and stronger self through cycling.
Beginner Guide to Being a Healthy Vegetarian
Deciding to become a vegetarian is a big move Find out what to do and eat in make your are getting a good nutritional balance when eliminating meat from your diet.