Workouts with Minimal Space, Equipment and Time

So, no more excuses! I will also try not to make any.

Who Is Behind This Site?

Wannabe in good shape software engineer, who doesn’t take life too seriously, you can call me Mikey.

Sometimes I’m in shape, sometimes I’m not… Here I share my workout struggles, triumphs and ideas with breathtaking people.

“I have not failed. I’ve just found 10,000 ways that won’t work.”

Thomas A. Edison

Latest Content

guy on a paddle board

Beginner Guide to Stand Up Paddle Boarding

Stand-up paddle boarding is a great watersport that is easy to learn and even master. Get some of the best tips and tricks to start your journey to becoming a paddleboarder. 

race track

8 Best Exercises For Knee Pain Relief

Are you fed up with sore knees? If so, take control of your problems! Do these easy stretching and strengthening exercises to get rid of stubborn knee pain for good.

dusk stretching

Top 8 Easy Exercises for Injury Recovery

Chronic injuries can happen to anyone, even if you are not a sportsman Try these 8 helpful and easy rehab exercises to accelerate your road to full recovery and prevent it from resurfacing.

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