Workouts with Minimal Space, Equipment and Time

So, no more excuses! I will also try not to make any.

Who Is Behind This Site?

Wannabe in good shape software engineer, who doesn’t take life too seriously, you can call me Mikey.

Sometimes I’m in shape, sometimes I’m not… Here I share my workout struggles, triumphs and ideas with breathtaking people.

“I have not failed. I’ve just found 10,000 ways that won’t work.”

Thomas A. Edison

Latest Content

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What Muscles Does a Recumbent Bike Work

A recumbent bike is a great form of exercise that works almost every muscle group in your lower body including the calves, quads, hamstrings, and glutes.

using dip bars during your workouts guarantee muscle building

How to Build Dip Bars

Working out using dips bars targets the chest, shoulders, and even the back in addition to helping to develop bigger, stronger triceps

Vegan Curry

Beginner Guide on Having a Healthy Pescatarian Diet

Pescatarian diets are similar to vegetarian diets, but with seafood. Find out more on how pescatarian diets are good for you and how it can be used to help you transition to fully vegetarian meals.