Bad posture and bad health due to lack of movement as well as sitting down all day is undoubtedly a modern problem only seen in the last century or two. Modern problems require modern solutions. One of these modern solutions that have been floating around for years is a standing desk. Now we take it to the next level: a walking desk.
Standing desks are expensive and people often don’t want to replace their desk for the treadmill desk which may not be optimized for the ‘desk’ aspect of it. In this way, it is beneficial to find a treadmill that works under the desk you have so that you don’t have to go through the inconvenience and expense of replacing the entire desk.
Join us as we find an under-the-desk treadmill that is quite literally the right fit for you. We will compare treadmills for size, functionality, and price to find your ideal under-the-desk treadmill and gain activity benefits that can be applied even as you work.
What is the Best Under Desk Treadmill?
To find the Best Under Desk Treadmill for you we have used several of treadmills for under desk and selected the absolute top 8 under desk treadmills.
This is based on our first-hand experiences, years of practice as well as individual research on what others have to say, so that we can give you a more well-rounded review.
Feel free to scroll to the end of this article for a short buying guide and some frequently asked questions.
1. FYC Under Desk 2 in 1 Folding Treadmill for Home
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| Price: 💲 (fewer 💲 = cheaper) Size: 50 x 24 x 43 inches (127 x 61 x 109.2 cm) Speed: 7.5 mph miles per hour Max Horsepower: 2.5 hp Max weight: 220 lbs lbs Display type: LED |
This FYC under desk model features a modern, friendly design that is easy to use. We like the adjustable handlebar because it features control buttons and is convenient if the remote control device is not working. We also like the generous LED display that gives you five workout metrics to keep up with your progress and 12 preset exercise programs to vary your routine. The treadmill comes fully assembled and ready to use, and you get four color options to choose from when buying. It also gives you a higher maximum speed limit than the competition and a 2.5HP motor that delivers a smooth operation.
The running belt is another feature we like because it is slightly broader and longer than most treadmills of this style, and you get a better workout experience. The multi-layered belt also provides excellent support and shock absorption to protect your joints over time. On the downside, several users note that the motor stalls frequently and the manufacturer has poor after-sales service. Also, the belt needs regular aligning, which is an inconvenience for many users.
Pros
- Lightweight and comes fully assembled and ready to use.
- Handlebar features control buttons for easy speed adjustments,
- Folds flat and stores easily under furniture or standing,
- It has a small footprint and is convenient for tight spaces,
- Features several preset programs to vary your workout intensity
Cons
- The motor is light duty and overheats quickly,
- Running belt may need frequent aligning
2. RHYTHM FUN Portable Walking Treadmill
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| Price: 💲💲💲💲 (fewer 💲 = cheaper) Weight: 78 pounds (35.38 kg) Size: 59 x 24 x 3 inches (149.9 x 61 x 7.6 cm) Speed: 3.7 mph miles per hour Max Horsepower: 1.5 hp Max weight: 220 lbs lbs Display type: LED |
Rhythm Fun Walking Treadmill also comes with a broad walking belt that gives you a better range of motion than other models. It features a modern design with a slim profile and lightweight construction. The treadmill comes with a reliable drive motor that delivers quiet operation and enables smooth speed adjustments for safety. It also comes with a responsive remote controller to operate. The Rhythm Fun fitness app also controls the treadmill and keeps track of your workout data. The running deck features a 7-layer belt that provides shock absorption to reduce foot fatigue and an anti-skid edge to prevent slipping off the treadmill. However, it does not feature a handrail, which makes some users feel unsafe without support while using the treadmill at high speed.
Pros
- Lightweight and comes ready to use,
- Broad walking surface provides stability and secure footing,
- Compatible with a fitness app to monitor your workout,
- High-quality construction with noise damping elements
Cons
- No handrail to support yourself at high speed,
- Not easy to move around when upright
3. Doufit Upgraded 2 in 1 Under Desk Treadmill for Small Spaces
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| Price: 💲 (fewer 💲 = cheaper) Weight: 56 pounds (25.4 kg) Size: 53 x 23 x 39.5 inches (134.6 x 58.4 x 100.3 cm) Speed: 6 mph miles per hour Max Horsepower: 1.5 hp Max weight: 240 lbs lbs Display type: LED |
Doufit TD-01 Under Desk Treadmill has a 16-inch running deck, making it comfortable and safe to use without the handlebar support. It comes with a multi-functional LED monitor on the deck that displays your exercise data in clear digits for easy reference. It also comes with a remote control device to adjust the settings.
The treadmill is compact and lightweight for easy storage, and its 1.5HP offers quiet and smooth operation for working out while you work. Plus, the handlebar comes with a media rack where you can place your phone for entertainment when working out at home. We like that it comes assembled, and you’ll only need to screw in the handlebar out of the box.
Pros
- Folding handrail enables easy storage under furniture or upright against a wall,
- Pre-assembled with just the handrail bar to attach,
- Compact and lightweight treadmill with a small footprint for tight spaces,
- Easy to use and has a quiet operation for convenience
Cons
- The running belt may require aligning when new,
- The manufacturer does not offer returns or refunds for their treadmill
4. UREVO 2 in 1 Under Desk Treadmill
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| Price: 💲💲💲 (fewer 💲 = cheaper) Weight: 59 pounds (26.76 kg) Size: 52.7 x 40.5 x 26.4 inches (133.9 x 102.9 x 67.1 cm) Speed: 7.6 miles per hour Max Horsepower: 2.5 hp Max weight: 265 lbs Display type: LED Display |
The UREVO 2-in-1 Under Desk Treadmill is a versatile model that works like a conventional treadmill for light jogging and a walking treadmill that you can use under a standing desk. While it does not feature handlebars and an elevated display console like you find on standard treadmills, it comes with a foldable, elevated media rack with control buttons for start, stop and speed adjustments. Plus, it allows for easy storage because you can slide it under your furniture or lean it against a wall inside your closet. The treadmill features a low 7.6 MPH top speed to help you maintain balance without handlebars while jogging or walking. It also comes with a remote control device for speed adjustments, considering that the display panel is on the running deck. The machine does not offer heart rate monitoring or extras such as Bluetooth, and the console only displays four metrics. The UREVO features a solid steel construction that supports a maximum weight of 265 pounds and comes with a 2.5 HP motor. Additionally, the treadmill is lightweight at 59 pounds for easy portability every time you need to use it. The running deck is notably compact-sized for performing low-impact workouts, while its 5-layer anti-slip running belt helps to dampen operation noise to 75db and reduce the impact on your joints.
Pros
- Versatile, low impact treadmill for walking and light jogging,
- Sleek and modern design with a self-lubricating running belt,
- The energy-efficient motor delivers smooth and powerful operation,
- The remote control enables convenient speed adjustments,
- Compact size allows easy transport and storage
Cons
- The treadmill is compatible with the TV remote controls,
- The motor overheats quickly and may have a short service life
5. GYMAX 2 in 1 Under Desk Electric Running Machine with LED Screen
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| Price: 💲💲💲 (fewer 💲 = cheaper) Weight: 69.5 pounds (31.52 kg) Speed: 7.5 mph miles per hour Max Horsepower: 2.25 hp Max weight: 265 lbs lbs Display type: LED |
The GYMAX foldable treadmill is a high-quality model that costs significantly more than the competition. However, it comes with excellent features that make it a top choice for many users who want to work out at home. It comes with a powerful 2.25HP motor that delivers quiet operation and has low power consumption. While some users complain that the treadmill is slower than the full-sized varieties, it is more reliable without stalling than the competition. The treadmill comes with its fitness that is compatible with Android and iPhone devices and is an excellent tool to track your fitness goals. The LED screen is on the deck, and the machine comes with a remote control device for making speed adjustments. On the downside, if the device gets lost or spoiled, it makes the treadmill unusable the treadmill does not feature control buttons. Other exciting features include Bluetooth speakers to connect with your phone for entertainment and a small phone holder on the handrail. However, the running deck is a little shorter than some cheaper foldable treadmills which is a drawback that many users have noted. Also, it doesn’t come with preset workout programs, which you would expect on a treadmill at this price range.
Pros
- Easy to assemble and is compact sized for use in tight spaces,
- Lightweight for moving it around to different rooms and for storage,
- Powerful motor with a smooth and silent operation for quiet environments,
- Compatible with a fitness app to keep track of your goals
Cons
- The treadmill does not feature control buttons, making it unusable without the remote controller,
- Speed, distance, and calories metrics are inaccurate,
- The power cord is short at 3 feet which may be an inconvenience to some users
6. REDLIRO Under Desk 2 in 1 Walking Machine
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| Price: 💲💲💲 (fewer 💲 = cheaper) Weight: 57 pounds (25.85 kg) Size: 51.9 x 24.8 x 42.1 inches (131.8 x 63 x 106.9 cm) Speed: 7.5 mph miles per hour Max Horsepower: 2.25 hp Max weight: 220 lbs lbs Display type: LED |
This under-desk treadmill comes with a more powerful motor than other models to sustain prolonged walking exercises at moderate speed. Generally, the REDLIRO 2-in-1 treadmill enables users to perform walking exercises as they work, making it an excellent choice for home and office environments. It also features a low-profile design for easy storage and transportation wheels for portability.
The treadmill features a 41 x 15 inches running surface that is only suitable for people with short strides and doesn’t allow a wide range of movement. The foldable handle makes it versatile for light jogging at the top speed and has quick access control buttons to adjust speed. The handrail also provides a phone holder to keep you entertained while working out.
Pros
- Compact and lightweight to use in tight spaces,
- Powerful motor that delivers reliable performance,
- Provides low impact exercises to boost your activity levels,
- Features inbuilt exercise programs to vary your regimen,
- The treadmill comes fully assembled and ready to use
Cons
- The narrow and short walking belt provides unsure footing,
- Not stable to use at high speed
7. REDLIRO Folding Treadmill for Home
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| Price: 💲 (fewer 💲 = cheaper) Weight: 61 pounds (27.67 kg) Size: 51.2 x 20.3 x 45.9 inches (130 x 51.6 x 116.6 cm) Speed: 7.5 mph miles per hour Max Horsepower: 2.25 hp Max Incline: 3 Levels ° Max weight: 220 lbs lbs Display type: LCD Heart rate monitor: Yes |
The REDLIRO Folding Treadmill is an entry-level exercise machine that provides users with an easy and hassle-free way to get back in shape. It is a lightweight treadmill with a small footprint for small spaces at an affordable price. Also, it comes with a few extra features that give it an edge over the competition. One of these is its three-level manual incline feature that helps build your leg muscles while adding more intensity to your workout. It also features pulse sensors on the handrails and offers 12 preset workout programs to help improve your performance. The treadmill comes with a 2.25HP drive motor that delivers a 7.5 mph top speed and a quiet exercise environment. The LCD control panel features a molded tray with two water bottle holders and an iPad holder. It also includes speakers, but there is no indication of Bluetooth connectivity. It also does not connect to any fitness apps to keep track of your progress. On the downside, the treadmill uses metric units to display your workout data and has no way of converting to imperial units. Also, while the manufacturer indicates a maximum weight capacity of 220 pounds, the treadmill struggles to work with users above 150 pounds. Another drawback is its lightweight frame that gets unstable when using the treadmill at top speed.
Pros
- The treadmill comes with built-in programs to improve performance,
- Three incline levels help to develop leg muscles,
- Running deck folds up for convenient storage,
- Compact and lightweight for small spaces
Cons
- The compact running deck does not accommodate tall users,
- Lightweight and unstable at high speed
8. MAXFREE 2 in 1 Under Desk Treadmill
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| Price: 💲💲 (fewer 💲 = cheaper) Weight: 68 pounds (30.84 kg) Size: 52.8 x 26.6 x 40.1 inches (134.1 x 67.6 x 101.9 cm) Speed: 6 mph miles per hour Max Horsepower: 2.25 hp Max weight: 265 lbs lbs Display type: LED |
The MaxFree Under-desk Treadmill comes with a broader running belt, making it safer and more comfortable to jog on than other folding treadmills. On the other hand, it is notably more expensive than other treadmills of its class. However, it has a better build quality and gives you extra features to make your exercise more enjoyable. We also like that the handrail features control buttons, so you don’t have to worry if the remote controller doesn’t work. Additionally, it comes with a phone holder that you can connect to the treadmill’s Bluetooth speakers and play some music or your favorite podcast while you exercise. The MaxFree treadmill has a quiet operation, and you can work out comfortably in any environment. Also, the multi-layered belt provides excellent cushioning to protect your joints from impact and prevent foot fatigue.
Pros
- Foldable handrail with control buttons and media rack,
- Bluetooth speakers amplify music from your media device,
- The extra-wide belt provides better stability for jogging,
- Powerful motor provides quiet and smooth operation,
- The treadmill comes fully assembled and ready to use
Cons
- Costs more than the competition,
- It may be heavy for some users to move around
Verdict
To sum up, out of the top 8 Best Under Desk Treadmill, our absolute top pick is FYC Under Desk 2 in 1 Folding Treadmill for Home.
If you have the money, you can go for RHYTHM FUN Portable Walking Treadmill which is our premium pick.
However, there’s nothing wrong with going for the budget option, which we found to be the Doufit Upgraded 2 in 1 Under Desk Treadmill for Small Spaces.
Our other reviews you may find useful in your research:
What You Should Know Before Buying under desk treadmills
Maximum desk height
Treadmill desk combines a treadmill with a fully functional workstation, equipped with everything you need to keep in shape while working. Most treadmill workstations may be adjusted in height up to about 60 inches. Depending on the model, the height may be either manually or automatically adjustable. The maximum desk height depends on the height of the user, taller users may require higher desks for maximum comfort and productivity.
Desk stability
The stability of most treadmill desks is determined by the treadmill’s base and sturdiness. Suspensions and a thick belt on your treadmill should minimize vibration transfer, ensuring the treadmill desk’s stability. Some treadmill desks do not have legs attached to the floor of the treadmill but are instead connected to the railings which makes them more stable and vibrate less. Other treadmill workstations are stand-alone desks that are not connected to the treadmill in any manner. Instead, an under-desk treadmill is positioned beneath the workstation. This help separates the desk from treadmill vibrations.
Walking/running speed
An average person’s walking pace ranges from 1 to 4 mph, jogging from 4 to 6mph, and running beyond 6mph. Depending on the model, treadmills have varied speed ranges. The speed may be adjusted to suit your desired level of workout intensity or training. The maximum speed on most treadmills designed for home use is 10 to 12mph. The commercial models used in gyms have a greater top speed of 12 to 14mph. When compared to their nonfolding counterparts, folding treadmills while being more portable, have a lower peak speed.
Warnings
When utilizing a treadmill, there are a few safety precautions to take into account. On a treadmill, it’s best to avoid running barefoot. This is because the belt generates heat and friction on the feet, which can cause burns, scratches, and blisters if you don’t wear protective footwear. While running, shoes also aid to absorb movement shock and relieve joint tension. An emergency button or plug is usually provided in most treadmills to rapidly stop the machine if someone gets injured, or a piece of clothing gets stuck. Before stepping off a treadmill, make sure it’s entirely switched off, as a moving treadmill can be dangerous to others nearby, particularly children and pets.
Questions and Answers About under desk treadmills
Are manual treadmills good for cardio?
Yes, manual treadmills are great for cardiovascular endurance workouts and burning high amounts of calories because the user needs to supply and maintain the treadmill’s momentum without the assistance of a motor. However, they require a lot of effort and focus to operate, so they are not the best treadmill choice for those looking to zone out while working out.
What are the disadvantages of treadmill?
Physical injury is one of the potential hazards while using a treadmill, especially when situated around children. Most treadmills don’t have an auto-off feature, which could result in injury to any part of the body in kids and adults if they accidentally fall on the belt while the machine is still running. Furthermore, running on a treadmill often inhibits your exposure to fresh air and green space, which are beneficial to your health. There are only just a few workout possibilities using a treadmill. Another disadvantage is that it does not offer a variety of exercise options, unlike the use of other fitness equipment.
Can you run on an under-desk treadmill?
It is possible to run on an under-desk treadmill, although we recommend you only do so if the treadmill is equipped with support arms either side. This will help to prevent injury if the user becomes unstable while running. An extra layer of safety is achieved with a front console with hand grips if required. Make sure to maintain the treadmill well and wipe your desk of sweat when needed!
Is walking on a treadmill as good as walking?
While any form of exercise if good for the body, there are two main differences between walking and running on a treadmill. The first is calorie usage. Running on a treadmill uses far fewer calories than walking over the same amount of time. It has been shown that running for an hour can cause you to lose over 300 calories more than walking for an hour, leading to faster weight loss. The second difference is the bodily impact. Running has a higher impact on joints, bones and muscles than more moderate walking exercise. This can be particularly important for elderly people or those with fragile bodies. The important thing is to find what your body is comfortable with and be consistent, because any exercise is good exercise.
