Rubber Mat Under Treadmill

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Do your neighbors complain about your treadmill being noisy? Does your treadmill slip from place to place? We have just the solution for you! In this article, we will expose you to different types of rubber mats you can place under your treadmill to dampen the sound of your machine or improve its stability.

Rubber Mat Under Treadmill

What is the Rubber Mat Under Treadmill?

To find the Rubber Mat Under Treadmill for you we have used several of rubber mat for under treadmill and selected the absolute top 7 rubber mats under treadmill.

This is based on our first-hand experiences, years of practice as well as individual research on what others have to say, so that we can give you a more well-rounded review.

Feel free to scroll to the end of this article for a short buying guide and some frequently asked questions.

1. Sound Absorbing Mat for Home Gym

Sound Absorbing Mat for Home Gym
Price: 💲💲 (fewer 💲 = cheaper)
Weight: 2.4 pounds (1.09 kg)
Size: 72 x 36NaN inches (182.9 x 91.4NaN cm)
Material: Polyvinyl Chloride

The sound-absorbing mat lives up to its name. Its thick material will reduce the noise you and any machine might make. This is the best mat if you want to do floor exercises, do yoga, jump, or worry about your joints.

We love that you can easily fold it up and store it away. It has straps to help you do this easily. If you don’t have enough space, you can get the mat from the store and unroll it.

The mat is made from synthetic rubber, a safer alternative to plastic mats. However, synthetic rubber is a good idea but won’t work if you have heavy equipment. The equipment may rip and tear the mat easily.


  • Straps to help carry and store mat,
  • Synthetic rubber material hence no chemicals and toxic fumes,
  • Extra padding to muffle noise,
  • Big enough size to fit most exercise equipment


  • Slippery and can cause falling and injury,
  • Rips easily due to the soft rubber

2. Amazon High Density Exercise Equipment and Treadmill Mat

Amazon High Density Exercise Equipment and Treadmill Mat
Price: 💲💲💲💲 (fewer 💲 = cheaper)
Size: 71.6 x 48.2 x 0.2 inches (181.9 x 122.4 x 0.5 cm)
Material: Polyvinyl Chloride

The Amazon Basics High-Density Exercise Equipment and Treadmill Mat provide a non-sliding surface to place your equipment atop or use for a multitude of activities, including yoga, step aerobics, or general aerobics. This mat protects floors from further damage from other equipment and is durable and long-lasting. The texture is basic and not rigid, so be sure to place it on something that isn’t already slippery. Because the mat is basic and a sleek black color, it goes with any aesthetic. This exercise pad is water-resistant but make sure to dry the mat off entirely before using it to avoid slipping on it. In addition, make sure to flatten the mat before using it for the first time.


  • Optimal workout pad providing non-slippage features,
  • Multi-use for a number of activities,
  • Protects floors from damage of other equipment,
  • Color and sleek look that can fit any aesthetic of any room,


  • The texture is basic and not rigid enough for good grip,Slippery when wet and must keep dry,Must flatten it out once receiving,

3. XP 6 Pack Exercise Equipment Mat

XP 6 Pack Exercise Equipment Mat
Price: 💲 (fewer 💲 = cheaper)
Weight: 1.39 pounds (0.63 kg)
Size: 3.9 x 3.9 x 0.4 inches (10 x 10 x 1 cm)
Material: Rubber

The XP 6 comes in small pieces, but they keep your equipment in place. Keeping your equipment and furniture in one place protects your floors and carpet.

Another great thing about the mat is that it absorbs noise and vibrations, keeping your neighbors happy. Prevents your machine from shaking means no noise.

It is made from heavy-duty rubber, which is more durable than foam. The mat is also very easy to clean.

You will love the flexibility of the mats, as they can be used with machines and types of furniture and still give a good performance


  • High-density rubber that absorbs noise,
  • Anti-slip pad,
  • Heavy and sturdy to protect your floor,
  • Can use for machines and furniture


  • Has a rubber smell,
  • Hard to position your equipment

4. MotionTex Exercise Equipment Mat for Under Treadmill

MotionTex Exercise Equipment Mat for Under Treadmill
Price: 💲💲 (fewer 💲 = cheaper)
Size: 72 x 36 x 0.1 inches (182.9 x 91.4 x 0.3 cm)
Material: Rubber

The MotionTex Exercise Equipment Mat for Under Treadmill has low noise disturbance features and vibration protection. The mat extends the life of your equipment by preventing scratches and debris and keeps carpets and hardwood floors clear of damage. This mat is durable and heavy-duty; however, it does attract dirt, so be sure to clean it frequently. It is easy to clean. All that is required is a damp cloth. It is easy to move around, and once placed under the mat, it is designed with rounded corners to reduce getting caught and prevent tripping. This mat is slip-resistant and comes in six different sizes to make sure to order the right one that will fit in your gym, office, or business.


  • Durable and heavy-duty,Low noise disturbance,
  • Water-resistant and easy to clean,
  • Slip-resistant providing safety,
  • Corners rounded to prevent tripping


  • Attracts dirt easily,
  • Must clean frequently,
  • Ensure proper sizing so right size gets ordered

5. Rubber-Cal Treadmill Mat

Rubber-Cal Treadmill Mat
Price: 💲💲💲💲 (fewer 💲 = cheaper)
Size: 78 x 48 x 0.2 inches (198.1 x 121.9 x 0.5 cm)
Material: Rubber

The Rubber Cal Treadmill Mat is available in two sizes and is durable to the point that it is just as long-lasting as your equipment that will be protected by using this mat. It is carefully designed to withstand abrasive conditions and absorb shock and vibration, giving it a low disturbance feature. It is easy to clean with soap and water and does not have a strong odor. It is made of recycled rubber and is easy to move around if you need to change locations. However, this mat may shift under a lighter-weight machine. Make sure to check the size required before ordering.


  • Protects floors which extends the life of other equipment,
  • Non-slipping features,
  • Water-resistant,
  • Durable and long-lasting


  • May shift or slide under lighter weights,
  • Make sure the cut is even when receiving and if not ask for a return,
  • May be pilling

6. BalanceFrom GoFit High Density Treadmill Exercise Bike Equipment Mat

BalanceFrom GoFit High Density Treadmill Exercise Bike Equipment Mat
Price: 💲 (fewer 💲 = cheaper)
Weight: 6.3 pounds (2.84 kg)
Size: 32.9 x 5 x 4 inches (83.8 x 12.7 x 10.2 cm)
Material: Foam

The BalanceFrom GoFit High-Density Treadmill Exercise Bike Equipment Mat comes in 2.5×5 or 3×6.5 and fits a multitude of exercise machines. This particular mat isis designed to offer a sturdy placement with no slip. It is made with genuine products meant to last so long that maintenance and care are provided. However, the lack of sturdiness of this mat may effect the longetivity so it may need to be replaced. This particular mat is moisture resistant and easy to clean. The material will not bleed into any fabric or carpet and is easy to maneuver around. It is sleek looking and would do well in any office, home, or gym setting.


  • Absorbs shock and vibrations from equipment,
  • Large enough for all exercise machines and can easily fit in any room,
  • Will not bleed onto carpet or other fabric, Comfortable material,
  • Easy to clean,


  • May be too soft as it is a less sturdy material,
  • Lack of sturdiness may effect longevity,
  • Material can easily develops holes if you’re too rough on it,

7. BestXD Heavy Duty Equipment Mat for Treadmill

BestXD Heavy Duty Equipment Mat for Treadmill
Price: 💲💲💲 (fewer 💲 = cheaper)
Weight: 0.33 pounds (0.15 kg)
Size: 4.7 x 3.1 x 0.6 inches (11.9 x 8 x 1.4 cm)
Material: Rubber

The BestXD Heavy Duty Equipment Mat for Treadmill and Rowers Water Rowing has added thickness for protection. It protects the carpet and hardwood floors from damages such as scratches or debris from heavy equipment machines. To use, place each mat under each leg of the equipment it’s protecting. These heavy-duty mats are light enough to move around easily; however, the setup takes a while due to the number of mats included and lifting the equipment for each corner. These mats can withstand heavyweights of up to 1000 lbs. The cleaning process is easy but may be time-consuming as it needs to be hand-washed. This mat comes with a lifetime warranty.


  • Protects hardwood floors and carpet from damages,
  • Comes with enough pieces for a couple of machines,
  • Heavy duty and durable,withstanding heavy weights,
  • Lifetime warranty


  • Not for multi-use,only meant for equipment,
  • Cleaning process may be time-consuming,
  • Not sleek looking as other mats may be,
  • Set up may take some time


To sum up, out of the top 7 Rubber Mat Under Treadmill, our absolute top pick is Sound Absorbing Mat for Home Gym.

If you have the money, you can go for Amazon High Density Exercise Equipment and Treadmill Mat which is our premium pick.

However, there’s nothing wrong with going for the budget option, which we found to be the XP 6 Pack Exercise Equipment Mat.

Our other reviews you may find useful in your research:

What You Should Know Before Buying rubber mats under treadmill

Non-toxic materials

You will be coming into bodily contact with your exercise machine mats, hence the need to avoid exposure to toxic materials. Prolonged exposure to mats made from toxic materials will cause nausea, neurological issue, headaches, and many more.

Natural rubber is an eco-friendly material and is also non-toxic. The reason is it comes from a natural product.

Foam, on the other hand, is made from petroleum. Petroleum makes it highly flammable hence the need to add toxic flame retardant.

Vinyl is made from reprocessed plastic containing lead, toxic phthalates, and a host of other toxic chemicals.

We recommend that you consider well the kind of material your exercise machine is made of to avoid future health implications.


The foam material is considered cheaper than rubber but less durable. It is soft, making it excellent for lightweights and bodyweight workouts. The foam material is not ideal for heavy exercise machines. Foam mats are stain-resistant and waterproof and have anti-fatigue properties-allowing you to work out longer and harder. They are firm enough to allow for quick movements and absorb shock well. Foam is easy to clean and not very heavy-takes care of storing worry. Something to note, though, is that dropping weight on this material will cause tears and dents. Foam mats are easily affordable.


Exercise machine mats made from rubber are more durable than the other materials. They can absorb noise that you make as you do intense workouts. Due to the weight of the material, they are immovable and non-slip. They also lay flat, and you don’t have to worry about curling. Rubber absorbs shock easily that has been caused by the machine impacts and vibrations.

While 100% rubber is good, a better choice is recycled rubber from old tires. Rubber will protect your floor from dropped dumbbells. It will also protect the floor from your heavy exercise machines.

Mat size

A standard treadmill mat is 6.5ft X 3ft in size. These dimensions accommodate the majority of the standard-sized treadmills but you may need a bigger mat for more expensive and larger treadmill models. The decision about which mat size to consider depends mainly upon your space and your machine. Ideally, there should be a 6ft space behind the machine and 2ft on each side and in front of it. These measurements along with the size of your treadmill can give you a pretty accurate idea about which mat size to purchase. A treadmill mat must always be longer and wider than the treadmill placed on top of it.

Mat thickness

Different mat thicknesses cater to different purposes. A thinner treadmill mat may be easy to fold, move, or store but it doesn’t score high when it comes to noise insulation. A thicker treadmill mat provides greater shock and noise absorption and works well even with heavier treadmills. Pick a treadmill mat with the thickness that best suits your requirements and the weight of your machine. 5mm or thicker mats work well with most machines while you may need a 10mm or thicker mat for heavier machines and optimal noise and shock absorption.

Ease to store

A good exercise machine mat should also be easy to store. If you don’t have room to remain flat after your exercises, it should be easy to roll up. Avoid rolling it up too loosely or tightly. It should come with a strap to prevent it from unraveling. It would be good if it had some eyelets for easy hanging on hooks in your closet. The mats should be good to fit in a corner or under a table or the main sofa. The mat should also be made from a material that doesn’t get destroyed by folding.

Questions and Answers About rubber mats under treadmill

Are treadmill mats toxic?

Because all treadmill mats are made differently, some treadmill mats may be made of toxic materials. Many of these materials are usually only toxic if ingested, which makes them dangerous to pets or children with a habit of biting or chewing on inedible objects. Some mats also release VOCs when first opened which can be toxic in high quantities. It is important to air out your treadmill mat for a few hours outside once you remove it from the box. However, some treadmill mats are entirely nontoxic, which are a great choice for fitness fans with children or pets.

Does treadmill mat reduce noise?

All treadmills make some noise when being used. It is advised to put a good quality mat under your treadmill. This will help reduce the noise of the machine as well as protect your flooring. The thicker the mat the better the noise suppression. It has been found that rubber or synthetic rubber mat provides the greatest noise reduction.

Will rubber mats damage hardwood floors?

It is not common to find a rubber mat made from natural rubber because natural rubber is extremely expensive. Most rubber mats and rubber-backed mats are synthetic rubber to which chemicals have been added. Due to a chemical reaction, the rubber and the hardwood finish, the hardwood may lose some of its color and finish. To avoid this, place a pad under the mat to protect the hardwood.

Can you put a treadmill on a concrete floor?

Yes! You can definitely put a treadmill on a concrete floor. Because concrete is so sturdy, you won’t have to worry about damaging the concrete with your treadmill like you would a wooden floor. However, it is still recommended that you put a treadmill mat underneath your treadmill to prevent your treadmill from moving as you use it on your concrete floor.

How do I stop my treadmill from vibrating?

A high-quality treadmill mat is a great way to reduce vibrations from your treadmill. Reducing vibrations will reduce the chances of your floor being damaged by your machine and will also make walking on your treadmill more comfortable for you. You may also find that the sounds of your treadmill are significantly decreased when using a mat, as it not only absorbs vibrations but also absorbs sounds produced by the machine.

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