Best Treadmill Mat For Carpet

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Are you looking for a treadmill mat for your carpet? Look no further, as we understand your pains and have done the homework for you. We have compiled several top-rated treadmill mats that are sure to improve your stability during your run while also protecting your treadmill from carpet lint.

Best Treadmill Mat For Carpet

What is the Best Treadmill Mat For Carpet?

To find the Best Treadmill Mat For Carpet for you we have used several of treadmill mat for carpet and selected the absolute top 7 treadmill mats for carpet.

This is based on our first-hand experiences, years of practice as well as individual research on what others have to say, so that we can give you a more well-rounded review.

Feel free to scroll to the end of this article for a short buying guide and some frequently asked questions.

1. MotionTex Exercise Equipment Mat

MotionTex Exercise Equipment Mat
Price: 💲 (fewer 💲 = cheaper)
Weight: 15.72 pounds (7.13 kg)
Size: 84 x 36 x 0.1 inches (213.4 x 91.4 x 0.3 cm)
Material: Polyvinyl Chloride

The first thing you’ll love about this mat is its rounded corners. No tripping or falling as the corners doesn’t curl. Once rolled, it stays flat on the floor and does not slip as you do your exercises.

Motion tex mat is made from non-absorbent recycled PVC. The material stops the mat from absorbing any liquid, sweat, or grease as you work out.

If you are looking for a mat that is easy to clean, here is one. Just pour some soap and water, rinse and dry.

The Motion Tex exercise equipment is large enough to fit most exercise machines. You don’t have to worry about your floor getting scratched, as the mat stays in place.


  • Easy to clean,
  • Protects your floor from heavy equipment,
  • Has a firm grip on the floor,
  • Large enough to fit most exercise equipment,
  • Does not wear and tear easily


  • It only works on a hard surface, don’t put it on top of a carpet,
  • Too thin does nothing for noise control

2. SuperMats Solid P.V.C. Mat for Treadmill

SuperMats Solid P.V.C. Mat for Treadmill
Price: 💲💲💲💲 (fewer 💲 = cheaper)
Weight: 25.13 pounds (11.34 kg)
Size: 37 x 7 x 7 inches (94 x 17.8 x 17.8 cm)
Material: Vinyl Composite

The SuperMats Solid P.C.V Mat for Treadmill is durable, odor-free, and ready for treadmills, aerobics, ski machines, steppers, or the elliptical. It provides a non-slip surface while protecting the floor and prolonging the life of other equipment by reducing damages. It is perfect for any setting, including home, gym, or business, and the 3×7.5 foot mat is easy to fit in any room. Additionally, this long-lasting and durable mat is easy to clean; all that is required is a damp cloth. The thicknes of the mat is thin, yet stiff which is good for slippage but makes it difficult to maneuver. This mat reduces noise that comes from the machines, allowing no disturbances—the reduced noise results in a relaxing and quiet workout. Whether you are looking for an exercise mat, or one for your equipment, this product is heavy-duty and easy to maintain.


  • Odor free incentives,
  • Noise cancellation so you don’t disturb others,
  • Easy to clean with just soap and water,
  • Prolongs the life of other equipment,
  • Protects floors and carpets,


  • Thickness is adequate but does not offer sturdiness,
  • Stiff yet thin making it difficult to bend and maneuver,

3. ProForm 40 Inches x 80 Inches Vinyl Equipment Mat

ProForm 40 Inches x 80 Inches Vinyl Equipment Mat
Price: 💲 (fewer 💲 = cheaper)
Weight: 7.41 pounds (3.36 kg)
Size: 80 x 40 x 0.2 inches (203.2 x 101.6 x 0.5 cm)
Material: Vinyl

ProForm Vinyl mat is very portable and easy to roll up and carry. It makes it easy for you to do your floor exercises and stretches in any room.

If you don’t like heavy and bulky mats, the ProForm Vinyl mat will be a good choice for you as it’s neither too thick nor too thin. But it does ensure that dust from your carpets and floor does not get into your equipment.

We love that our treadmill can fit so perfectly and is very stable. Just be a bit careful when unfolding it to avoid creasing. It does not lie flat, and we had to put some heavy objects in the corner. But it’s sturdy enough to ensure stability as we exercise.


  • Large enough size for your equipment,
  • Portable,
  • Protects equipment from dust from carpets and floor,
  • Study and solid


  • A thin layer, not durable and tears easily,
  • Curls up at the edges

4. KASMET Non-Slip & Durable Mat for Exercise Equipment

KASMET Non-Slip & Durable Mat for Exercise Equipment
Price: 💲💲 (fewer 💲 = cheaper)
Weight: 5.73 pounds (2.6 kg)
Size: 70.8 x 38.6 x 0.2 inches (179.8 x 98 x 0.6 cm)
Material: Polyvinyl Chloride Foam, Rubber, Polyvinyl Chloride

The KASMET non-slip exercise mat is a welcome entry to the exercise world due to its excellent features. It’s worth the price due to its high-quality features.

One thing we love about it is the cost-effectiveness as it protects the floor. It is made with heavy-duty material that cushions your floor from heavy exercise equipment. The treadmill and the runner can be pretty heavy. If you take your exercises seriously, your floor won’t suffer when you use the machines.

You won’t be hearing noise complaints from your neighbors as the mat muffles vibrations. Your neighbors won’t even know you’re exercising if you live in an apartment.

Protects your equipment from wear and tear by preventing them from getting any dust

The KASMET non-slip mat has a comfortable surface protecting you from skidding and falling.


  • It’s non-slip hence very safe to use,
  • Heavy-duty, protecting your floor surface,
  • Water-resistant,
  • Mat made from high-quality PVC foam, so no toxic smell,
  • Comes with a two-year warranty


  • Cannot be used outdoors,
  • Takes time to flatten out

5. Floor Thick Mat for Exercise Equipment

Floor Thick Mat for Exercise Equipment
Price: 💲💲💲 (fewer 💲 = cheaper)
Size: 36.6 x 5.1 x 5.1 inches (93 x 13 x 13 cm)
Material: Polyvinyl Chloride

The dense material is heavy and durable and is designed to eliminate sliding that may occur when placed under lighter equipment. The mat acts as a shield against any damage from the equipment and machines. It reduces indentation, debris, and scratches from moving machines around. It absorbs vibrations and shocks well, which provides a safer workout. It offers a water-proof feature making it easy to clean with just a cloth and eliminating sweat and water damage. If you suffer from allergies or are sensitive to smell, this mat does have mild odor to it. Additoinally, the mat is high-density and 3mm thick. A two-year warranty incentive is available to ensure product satisfaction. It comes in a 3-foot x 7-foot size that can easily fit into any room, whether you need it for your home, gym, or business.


  • Provides support for equipment and reduces damage,
  • Designed to reduce slippage,
  • Water-proof that prevents sweat and water damage,
  • Eliminates noise to reduce disturbance,


  • The thicker mat has odor to it that may irritate sensitivites,
  • Possibility of sliding if placed on top of slippery floors,

6. Velotas Pro Series High Density Personal Fitness Equipment Mat

Velotas Pro Series High Density Personal Fitness Equipment Mat
Price: 💲💲💲💲 (fewer 💲 = cheaper)
Size: 48 x 24 x 0.1 inches (121.9 x 61 x 0.2 cm)
Material: Foam

Despite the equipment size, your floor and carpet will be well protected. Velotas Pro Series mat is solid and sturdy and does not slide, thus keeping it in place. But, the good thing is that it is still straightforward to move, not heavy.

We love this particular mat as it’s effortless to clean. Just water and soap and take it outside to dry. You are done cleaning.

Not only can you use it for exercise equipment only, but with other furniture too. Place it under a big desk table, use it in a kid’s playroom, and it will still work well.

You must note that it’s a massive dust and pet hair magnet. If you have a pet, we would not recommend this particular mat. If daily cleaning makes you feel like pulling your hair out in frustration, then the mat is a big no!


  • Flat and doesn’t slide on the floor,
  • Strong and durable due to its thick nature,
  • Non-absorbent keeps sweat away,
  • Very easy to clean


  • It is a dust magnet, and it shows,
  • It doesn’t absorb noise well,
  • You will not get the size dimension stated

7. SuperMats 12GS Heavy Duty Equipment Mat

SuperMats 12GS Heavy Duty Equipment Mat
Price: 💲💲 (fewer 💲 = cheaper)
Weight: 1 pounds (0.47 kg)
Size: 90 x 33 x 1.2 inches (228 x 84 x 3 cm)
Material: Vinyl

SuperMats 12GS Heavy Duty Equipment Mat features heavy-duty quality and helps to prevent damage, slipping, and sliding. This particular mat can conveniently be used for a longer treadmill with added additional length, but it remains a size that can fit in every room. The sponge-like material is comfortable if opted to use as a workout or yoga mat. It is lightweight, making it is easy to travel around with and relocate to another room or the gym. However, because this mat is light-weight it can potentially tear easily. Regardless, the material insulates well, resulting in a quieter workout and absorbing any shock or vibrations. It is high-quality and looks great in any room, whether the gym or business.


  • Light-weight making it easy to re-locate,
  • Insulates workout to reduce noise,
  • Sponge-like material is comfortable for working out on, Multi-use activities,


  • Material can be easy to tear if not careful,
  • Because the mat is light-weight it may effect durability,


To sum up, out of the top 7 Best Treadmill Mat For Carpet, our absolute top pick is MotionTex Exercise Equipment Mat.

If you have the money, you can go for SuperMats Solid P.V.C. Mat for Treadmill which is our premium pick.

However, there’s nothing wrong with going for the budget option, which we found to be the ProForm 40 Inches x 80 Inches Vinyl Equipment Mat.

Our other reviews you may find useful in your research:

What You Should Know Before Buying treadmill mats for carpet

Mat size

A standard treadmill mat is 6.5ft X 3ft in size. These dimensions accommodate the majority of the standard-sized treadmills but you may need a bigger mat for more expensive and larger treadmill models. The decision about which mat size to consider depends mainly upon your space and your machine. Ideally, there should be a 6ft space behind the machine and 2ft on each side and in front of it. These measurements along with the size of your treadmill can give you a pretty accurate idea about which mat size to purchase. A treadmill mat must always be longer and wider than the treadmill placed on top of it.

Mat thickness

Different mat thicknesses cater to different purposes. A thinner treadmill mat may be easy to fold, move, or store but it doesn’t score high when it comes to noise insulation. A thicker treadmill mat provides greater shock and noise absorption and works well even with heavier treadmills. Pick a treadmill mat with the thickness that best suits your requirements and the weight of your machine. 5mm or thicker mats work well with most machines while you may need a 10mm or thicker mat for heavier machines and optimal noise and shock absorption.


Most mats serve more than one purpose depending upon their size, material, and thickness. Not only do they provide stability, but they also do a great job at noise reduction and keeping the dust off the motor compartment of your machine. A thicker rubber mat with a reasonable size will not only protect your machine from water damage and dust but will also provide considerable noise reduction, shock absorption, and stability. Choose a mat best suited to your machine, space, and workout requirements.

Treadmill mat weight

The weight of your exercise mat matters a lot. You want a mat that is easy to lift, especially when you want to clean underneath it. But you also want an exercise mat that is heavy enough to handle your weight and heavy exercise machines.

It should be heavy enough to absorb the noise made by your exercise equipment and you when you exercise. Not heavy enough to make your machines tip-off, though. It would help if you had an exercise machine mat that is heavy enough to protect your joints as you do your exercises.

When you drop some of your exercises equipment, you want a mat heavy enough to withstand the impact.

Ease to store

A good exercise machine mat should also be easy to store. If you don’t have room to remain flat after your exercises, it should be easy to roll up. Avoid rolling it up too loosely or tightly. It should come with a strap to prevent it from unraveling. It would be good if it had some eyelets for easy hanging on hooks in your closet. The mats should be good to fit in a corner or under a table or the main sofa. The mat should also be made from a material that doesn’t get destroyed by folding.

Questions and Answers About treadmill mats for carpet

How can I soundproof my treadmill?

All treadmills make noise, some worse than others. It is almost impossible to completely soundproof your treadmill so that you won’t disturb other people. Reducing the sound is especially important if you are living in a building where there are people below or under your apartment. The most effective way to reduce the noise is to use a rubber or synthetic rubber mat that is 10 mm thick or thicker.

Are treadmill mats toxic?

Because all treadmill mats are made differently, some treadmill mats may be made of toxic materials. Many of these materials are usually only toxic if ingested, which makes them dangerous to pets or children with a habit of biting or chewing on inedible objects. Some mats also release VOCs when first opened which can be toxic in high quantities. It is important to air out your treadmill mat for a few hours outside once you remove it from the box. However, some treadmill mats are entirely nontoxic, which are a great choice for fitness fans with children or pets.

How thick should a treadmill mat be?

A 5mm thick treadmill mat is enough to provide the most benefits expected from a treadmill mat. You may get a thicker treadmill mat if you have a heavier treadmill or if you want better noise absorption. A 10mm or thicker treadmill mat is ideal for optimal noise and vibration absorption.

How do you stabilize a treadmill on carpet?

The best way to stabilize a treadmill on a carpet is to place a rubber mat underneath it. It will keep the treadmill in one place by reducing the vibrations and shifts caused by heavy workout sessions. Carpets are notorious for messing up a treadmill’s working as carpet fibers tend to accumulate in the machine’s motor compartment. A treadmill mat also avoids this issue to a great extent.

Will rubber mats damage hardwood floors?

It is not common to find a rubber mat made from natural rubber because natural rubber is extremely expensive. Most rubber mats and rubber-backed mats are synthetic rubber to which chemicals have been added. Due to a chemical reaction, the rubber and the hardwood finish, the hardwood may lose some of its color and finish. To avoid this, place a pad under the mat to protect the hardwood.

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