So, you want to start running at home. You find a place, buy the treadmill, and set it up. Done, right? Wrong! If you’ve installed your treadmill without a treadmill mat, you run the risk of damaging your floors every time you exercise. Those with a treadmill at home will want to be sure to install an under treadmill mat to reduce noise, vibrations, and protect their floors. Take a look at the best options we’ve found for those searching for a high-quality treadmill mat.
What is the Best Treadmill Mat?
To find the Best Treadmill Mat for you we have used several of mats for under treadmill and selected the absolute top 8 treadmill mats.
This is based on our first-hand experiences, years of practice as well as individual research on what others have to say, so that we can give you a more well-rounded review.
Feel free to scroll to the end of this article for a short buying guide and some frequently asked questions.
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Weight: 4.89 pounds (2.22 kg)
Size: 36.1 x 5.2NaN inches (91.7 x 13.2NaN cm)
Material: Polyvinyl Chloride
Designed to protect your floors from abrasion, the Sunny Health and Fitness Exercise Equipment Mat do just that. The mat is made of PCV material of the highest density foam resulting in comfort and durability. This mat absorbs shock and vibrations, which results in a low disturbance workout. It has no odor and is ready to use as soon as it arrives. All required for cleaning is soap and water, making maintenance simple. It is water-resistant, so moisture damage is not a worry and will not break the mat down over time. However, the mat is thin and lightweight, so it is important to be careful when moving it around to avoid tearing.
- Protects floors and carpets,
- Absorbs shock and vibrations,
- Noise reduction features,
- Easy to clean and water resistant
- Material is thin and could tear easily,
- May rip if not carefully removed from under equipment,
- Indentation under heavy weights
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Weight: 5.73 pounds (2.6 kg)
Size: 70.8 x 38.6 x 0.2 inches (179.8 x 98 x 0.6 cm)
Material: Polyvinyl Chloride Foam, Rubber, Polyvinyl Chloride
The KASMET non-slip exercise mat is a welcome entry to the exercise world due to its excellent features. It’s worth the price due to its high-quality features.
One thing we love about it is the cost-effectiveness as it protects the floor. It is made with heavy-duty material that cushions your floor from heavy exercise equipment. The treadmill and the runner can be pretty heavy. If you take your exercises seriously, your floor won’t suffer when you use the machines.
You won’t be hearing noise complaints from your neighbors as the mat muffles vibrations. Your neighbors won’t even know you’re exercising if you live in an apartment.
Protects your equipment from wear and tear by preventing them from getting any dust
The KASMET non-slip mat has a comfortable surface protecting you from skidding and falling.
- It’s non-slip hence very safe to use,
- Heavy-duty, protecting your floor surface,
- Mat made from high-quality PVC foam, so no toxic smell,
- Comes with a two-year warranty
- Cannot be used outdoors,
- Takes time to flatten out
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Weight: 1.9 pounds (0.86 kg)
Size: 31.5 x 21.4 x 1.4 inches (80 x 54.4 x 3.6 cm)
The 6 pack Exercise Equipment Mat provides anti-slip protection of hardwood floors and carpet. This particular mat provides evenly leveled support in specific points where contact is made with the floor. This helps extend the life of equipment while being long-lasting itself. Once in place, it won’t move, providing a safe work-out due to the non-slippage feature. In addition, it is water and sweat-resistant, which means it won’t absorb odors that would potentially weaken the mat over time. However, this exercise mat is not to be used for floor exercises and should only be placed under equipment. It is compatible with a range of different machines though and is high-quality.
- Even support all around the machine,
- Thickness protects machines from damage and extends the life,
- Vibration protection,
- Moisture resistance,
- High quality and compatible with a range of machines
- Not multi-usable,Sizing could be larger for more range,
- Could cause slipping if the equipment is not heavy enough
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Weight: 6.5 pounds (2.95 kg)
Size: 78 x 36 x 78 inches (198 x 91 x 198 cm)
This BalanceFrom High Density Treadmill Exercise Bike Equipment Mat comes with two-year warranty. It features an anti-slip design that consists of rigid patterns so that it stays in place while being used. This mat can be used diversely as a yoga or exercise mat, as well. It protects floors and equipment from debris and damage by providing an extra layer underneath. This mat is a softer material which may be easy to tear if placed under harder surfaces. Make sure to place the mat somewhere you don’t have to keep moving it due to the size. Additionally, this mat conveniently comes with an odor free incentive, benefiting those that may have allergies or sensitive to smells. The BalanceFrom mat is also moisture resistant, resulting in an easy clean requiring only soap and a damp cloth. This mat is long-lasting and durable, and perfect for the home, office, or gym. The two sizing choices are 3×6 or 2.5×5 making it convenient to fit anywhere.
- Anti-slip as the mat was designed with rigid pattern to avoid sliding,
- No odor that may benefit those with allergies,
- Moisture resistant that makes cleaning easy,
- Warranty incentives up to 2-years,
- Softer and thinner material that is easy to tear,
- Not easy to transfer from different locations due to size,
- Minimal shock absorbency during heavy duty work outs,
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Weight: 10 pounds (4.54 kg)
Size: 78 x 36 x 0.2 inches (198.1 x 91.4 x 0.6 cm)
SuperMats 11GS Heavy Duty Equipment Mat is made of vinyl and large enough to fit in any room, whether it’s for a gym, office, or business. You can personalize each workout session by implementing this mat in a yoga or exercise session. It provides a cushion for comfort due to the soft material. It is durable and long-lasting if it is used under lighter equipment as this material can tear easily. Noise is eliminated as this mat has shock and vibration absorbancy features that reduce disturbance while working out. The mat is light enough to relocate around any facility conveniently and easy to set up after taking it out of the package.
- Extends the life of your equipment by reducing stratches and debris,
- Can use the mat for multiple different activities,
- Eliminates noise and reduces disturbance,
- Made of high-quality rubber that reduces slippage
- It is made of foam and isn’t as durable due to thickness,
- Equipment can get stuck on this mat and tear it easily so would be best for lighter equipment,
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Weight: 4.94 pounds (2.24 kg)
Size: 24 x 24 x 0.7 inches (61 x 61 x 1.8 cm)
Material: Ethylene Vinyl Acetate
Fill any room with The ProSource Extra Thick Puzzle Exercise Mat that provides extra support and cushioning for a comfortable workout. This mat is unique and made up of interlocking tiles that are easy to assemble and move around when required. Extends the life of your other equipment by protecting it from damage such as scratches and debris. It is made of non-toxic material, which is excellent for those that may suffer from sensitivities. The mat is consistent with low disturbance as it has noise reduction features that absorb vibrations. Heavier equipment will leave dents in the mat, as it is a very soft material that may slide on carpets. However, it is durable enough to withstand heavyweight.
- Provides extra cushioning for comfort and muti-use,
- Low disturbance features,
- Moisture resistant,
- Durable and easy to move around,
- Comes with six tiles and twelve end blocks to protect equipment
- Heavier equipment may leave indentations,
- Very soft which may result in tearing,
- May slide easily on carpet rather than hardwood
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Weight: 1.04 pounds (0.47 kg)
Size: 60 x 30 x 0.8 inches (152.4 x 76.2 x 1.9 cm)
You will love the Supermats 13GS heavy-duty mat as it’s able to withstand heavier equipment. The floor and the carpets will be well protected. Your exercise equipment will leave no marks on your floor or carpet.
If you don’t want to disturb your family and neighbors as you exercise, the mat will do an excellent job of keeping the noise down. The mat muffles noise from the equipment. You don’t have to worry about waking up your kids from their naps.
Like me, you’ll love the size as it can fit a variety of exercise equipment. Mat measurement of 30″ x 60″ will fit your steppers, indoor cycles, step aerobics, exercise bikes. You can even use it for Yoga.
The Supermat 13GS heavy-duty covers your floor and carpet such that the dust doesn’t get into your machines.
- Non-toxic, free from heavy metals and harmful materials,
- Protects your exercise equipment from dust,
- Keeps your floor and carpet safe from heavy equipment,
- Muffles noise from exercise equipment
- Slippery, can easily cause injuries,
- Absorbs water, so avoid spillages,
- No variety in sizes, comes in one size
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Weight: 7.41 pounds (3.36 kg)
Size: 80 x 40 x 0.2 inches (203.2 x 101.6 x 0.5 cm)
ProForm Vinyl mat is very portable and easy to roll up and carry. It makes it easy for you to do your floor exercises and stretches in any room.
If you don’t like heavy and bulky mats, the ProForm Vinyl mat will be a good choice for you as it’s neither too thick nor too thin. But it does ensure that dust from your carpets and floor does not get into your equipment.
We love that our treadmill can fit so perfectly and is very stable. Just be a bit careful when unfolding it to avoid creasing. It does not lie flat, and we had to put some heavy objects in the corner. But it’s sturdy enough to ensure stability as we exercise.
- Large enough size for your equipment,
- Protects equipment from dust from carpets and floor,
- Study and solid
- A thin layer, not durable and tears easily,
- Curls up at the edges
To sum up, out of the top 8 Best Treadmill Mat, our absolute top pick is Sunny Health & Fitness Exercise Equipment Mat.
If you have the money, you can go for KASMET Non-Slip & Durable Mat for Exercise Equipment which is our premium pick.
However, there’s nothing wrong with going for the budget option, which we found to be the Exercise Equipment Mats.
Our other reviews you may find useful in your research:
What You Should Know Before Buying treadmill mats
The best exercise machine mat has a hard/coarse surface. It will prevent you from slipping and falling and getting injured, especially if you sweat a lot. A coarse surface mat provides a good grip, ensuring that you can perform different postures without sliding all over the place. It helps you keep your balance as you do the movements, whether on the machine or the floor. Avoid exercise mats with a smooth surface as they will be too slippery for you as you exercise. It will also be too hard to control your machines as they will keep on sliding on the mat.
A standard treadmill mat is 6.5ft X 3ft in size. These dimensions accommodate the majority of the standard-sized treadmills but you may need a bigger mat for more expensive and larger treadmill models. The decision about which mat size to consider depends mainly upon your space and your machine. Ideally, there should be a 6ft space behind the machine and 2ft on each side and in front of it. These measurements along with the size of your treadmill can give you a pretty accurate idea about which mat size to purchase. A treadmill mat must always be longer and wider than the treadmill placed on top of it.
Treadmill mat weight
The weight of your exercise mat matters a lot. You want a mat that is easy to lift, especially when you want to clean underneath it. But you also want an exercise mat that is heavy enough to handle your weight and heavy exercise machines.
It should be heavy enough to absorb the noise made by your exercise equipment and you when you exercise. Not heavy enough to make your machines tip-off, though. It would help if you had an exercise machine mat that is heavy enough to protect your joints as you do your exercises.
When you drop some of your exercises equipment, you want a mat heavy enough to withstand the impact.
You will be coming into bodily contact with your exercise machine mats, hence the need to avoid exposure to toxic materials. Prolonged exposure to mats made from toxic materials will cause nausea, neurological issue, headaches, and many more.
Natural rubber is an eco-friendly material and is also non-toxic. The reason is it comes from a natural product.
Foam, on the other hand, is made from petroleum. Petroleum makes it highly flammable hence the need to add toxic flame retardant.
Vinyl is made from reprocessed plastic containing lead, toxic phthalates, and a host of other toxic chemicals.
We recommend that you consider well the kind of material your exercise machine is made of to avoid future health implications.
Questions and Answers About treadmill mats
How do you get rid of static electricity on a treadmill?
Place a humidifier in the same room as the treadmill to avoid static shock. A relative humidity level of 40 to 50 percent is ideal. Place a rubber, foam, or PVC mat underneath your treadmill to avoid debris in your motor compartment. Avoid wearing synthetic fibers like nylon and polyester as they build up a higher static charge. Wear natural fibers like cotton or bamboo instead. Wear shoes that don’t conduct static charge and clean them before your workout.
Why is my treadmill shaking?
Your treadmill may shake if it’s placed on a concrete floor since there’s nothing underneath the machine to provide traction on the floor. A slopy surface may also cause the treadmill to shake. The most common reason behind a shaking treadmill is its belt. A belt that is too loose, too tight, or not centered can cause the treadmill to shake.
How thick should a treadmill mat be?
A 5mm thick treadmill mat is enough to provide the most benefits expected from a treadmill mat. You may get a thicker treadmill mat if you have a heavier treadmill or if you want better noise absorption. A 10mm or thicker treadmill mat is ideal for optimal noise and vibration absorption.
Will rubber mats damage hardwood floors?
It is not common to find a rubber mat made from natural rubber because natural rubber is extremely expensive. Most rubber mats and rubber-backed mats are synthetic rubber to which chemicals have been added. Due to a chemical reaction, the rubber and the hardwood finish, the hardwood may lose some of its color and finish. To avoid this, place a pad under the mat to protect the hardwood.
Are treadmill mats toxic?
Because all treadmill mats are made differently, some treadmill mats may be made of toxic materials. Many of these materials are usually only toxic if ingested, which makes them dangerous to pets or children with a habit of biting or chewing on inedible objects. Some mats also release VOCs when first opened which can be toxic in high quantities. It is important to air out your treadmill mat for a few hours outside once you remove it from the box. However, some treadmill mats are entirely nontoxic, which are a great choice for fitness fans with children or pets.