Treadmill Soundproof Mat

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While walking exercises can remain quiet, it’s hard to imagine someone running on a treadmill without making any sound. If you are looking for a way to keep vibrations and noise as low as possible, purchasing a treadmill soundproof mat can be a great solution! Read on to learn more!

Treadmill Soundproof Mat

What is the Treadmill Soundproof Mat?

To find the Treadmill Soundproof Mat for you we have used several of treadmill mats for soundproofing and selected the absolute top 7 treadmill soundproof mats.

This is based on our first-hand experiences, years of practice as well as individual research on what others have to say, so that we can give you a more well-rounded review.

Feel free to scroll to the end of this article for a short buying guide and some frequently asked questions.

1. Sound Absorbing Mat for Home Gym

Sound Absorbing Mat for Home Gym
Price: 💲💲 (fewer 💲 = cheaper)
Weight: 2.4 pounds (1.09 kg)
Size: 72 x 36NaN inches (182.9 x 91.4NaN cm)
Material: Polyvinyl Chloride

The sound-absorbing mat lives up to its name. Its thick material will reduce the noise you and any machine might make. This is the best mat if you want to do floor exercises, do yoga, jump, or worry about your joints.

We love that you can easily fold it up and store it away. It has straps to help you do this easily. If you don’t have enough space, you can get the mat from the store and unroll it.

The mat is made from synthetic rubber, a safer alternative to plastic mats. However, synthetic rubber is a good idea but won’t work if you have heavy equipment. The equipment may rip and tear the mat easily.


  • Straps to help carry and store mat,
  • Synthetic rubber material hence no chemicals and toxic fumes,
  • Extra padding to muffle noise,
  • Big enough size to fit most exercise equipment


  • Slippery and can cause falling and injury,
  • Rips easily due to the soft rubber

2. Rubber-Cal Shark Tooth Heavy Duty Mat

Rubber-Cal Shark Tooth Heavy Duty Mat
Price: 💲💲💲💲 (fewer 💲 = cheaper)
Weight: 3.99 pounds (1.81 kg)
Size: 36 x 24 x 0.8 inches (91.4 x 61 x 1.9 cm)

The Cal Shark Tooth Heavy Duty Mat provides long-lasting and durable support for outdoor or indoor equipment. These mats are uniquely designed from recycled tire crumbs and polymer binders that inherit durability and water-resistant qualities. This mat can withstand heavy weights with no indentations, protecting and extending the life of other equipment machines. The tile absorbs vibrations and shocks and offers a low noise feature that keeps disturbance low. In addition, the tire material protects from slipping, which provides a safe workout. However, the mats have some odor upon receiving and need to be aired out. The material does chip as well, so be sure to clean often.


  • Long-lasting and durable,
  • Water-resistant,
  • Doesn’t leave behind indentations,
  • Non-slippage qualities


  • Strong odor upon receiving,must air out,
  • The material chips off,May have to trim if you have a smaller area

3. XP 6 Pack Exercise Equipment Mat

XP 6 Pack Exercise Equipment Mat
Price: 💲 (fewer 💲 = cheaper)
Weight: 1.39 pounds (0.63 kg)
Size: 3.9 x 3.9 x 0.4 inches (10 x 10 x 1 cm)
Material: Rubber

The XP 6 comes in small pieces, but they keep your equipment in place. Keeping your equipment and furniture in one place protects your floors and carpet.

Another great thing about the mat is that it absorbs noise and vibrations, keeping your neighbors happy. Prevents your machine from shaking means no noise.

It is made from heavy-duty rubber, which is more durable than foam. The mat is also very easy to clean.

You will love the flexibility of the mats, as they can be used with machines and types of furniture and still give a good performance


  • High-density rubber that absorbs noise,
  • Anti-slip pad,
  • Heavy and sturdy to protect your floor,
  • Can use for machines and furniture


  • Has a rubber smell,
  • Hard to position your equipment

4. Prosource Fit Extra Thick Puzzle Exercise Mat

Prosource Fit Extra Thick Puzzle Exercise Mat
Price: 💲💲💲💲 (fewer 💲 = cheaper)
Weight: 4.94 pounds (2.24 kg)
Size: 24 x 24 x 0.7 inches (61 x 61 x 1.8 cm)
Material: Ethylene Vinyl Acetate

Fill any room with The ProSource Extra Thick Puzzle Exercise Mat that provides extra support and cushioning for a comfortable workout. This mat is unique and made up of interlocking tiles that are easy to assemble and move around when required. Extends the life of your other equipment by protecting it from damage such as scratches and debris. It is made of non-toxic material, which is excellent for those that may suffer from sensitivities. The mat is consistent with low disturbance as it has noise reduction features that absorb vibrations. Heavier equipment will leave dents in the mat, as it is a very soft material that may slide on carpets. However, it is durable enough to withstand heavyweight.


  • Provides extra cushioning for comfort and muti-use,
  • Low disturbance features,
  • Moisture resistant,
  • Durable and easy to move around,
  • Comes with six tiles and twelve end blocks to protect equipment


  • Heavier equipment may leave indentations,
  • Very soft which may result in tearing,
  • May slide easily on carpet rather than hardwood

5. Floor Thick Mat for Exercise Equipment

Floor Thick Mat for Exercise Equipment
Price: 💲💲💲 (fewer 💲 = cheaper)
Size: 36.6 x 5.1 x 5.1 inches (93 x 13 x 13 cm)
Material: Polyvinyl Chloride

The dense material is heavy and durable and is designed to eliminate sliding that may occur when placed under lighter equipment. The mat acts as a shield against any damage from the equipment and machines. It reduces indentation, debris, and scratches from moving machines around. It absorbs vibrations and shocks well, which provides a safer workout. It offers a water-proof feature making it easy to clean with just a cloth and eliminating sweat and water damage. If you suffer from allergies or are sensitive to smell, this mat does have mild odor to it. Additoinally, the mat is high-density and 3mm thick. A two-year warranty incentive is available to ensure product satisfaction. It comes in a 3-foot x 7-foot size that can easily fit into any room, whether you need it for your home, gym, or business.


  • Provides support for equipment and reduces damage,
  • Designed to reduce slippage,
  • Water-proof that prevents sweat and water damage,
  • Eliminates noise to reduce disturbance,


  • The thicker mat has odor to it that may irritate sensitivites,
  • Possibility of sliding if placed on top of slippery floors,

6. Exercise Equipment Mats

Exercise Equipment Mats
Price: 💲 (fewer 💲 = cheaper)
Weight: 1.9 pounds (0.86 kg)
Size: 31.5 x 21.4 x 1.4 inches (80 x 54.4 x 3.6 cm)
Material: Rubber

The 6 pack Exercise Equipment Mat provides anti-slip protection of hardwood floors and carpet. This particular mat provides evenly leveled support in specific points where contact is made with the floor. This helps extend the life of equipment while being long-lasting itself. Once in place, it won’t move, providing a safe work-out due to the non-slippage feature. In addition, it is water and sweat-resistant, which means it won’t absorb odors that would potentially weaken the mat over time. However, this exercise mat is not to be used for floor exercises and should only be placed under equipment. It is compatible with a range of different machines though and is high-quality.


  • Even support all around the machine,
  • Thickness protects machines from damage and extends the life,
  • Vibration protection,
  • Moisture resistance,
  • High quality and compatible with a range of machines


  • Not multi-usable,Sizing could be larger for more range,
  • Could cause slipping if the equipment is not heavy enough

7. BestXD Heavy Duty Equipment Mat for Treadmill

BestXD Heavy Duty Equipment Mat for Treadmill
Price: 💲💲 (fewer 💲 = cheaper)
Weight: 0.33 pounds (0.15 kg)
Size: 4.7 x 3.1 x 0.6 inches (11.9 x 8 x 1.4 cm)
Material: Rubber

The BestXD Heavy Duty Equipment Mat for Treadmill and Rowers Water Rowing has added thickness for protection. It protects the carpet and hardwood floors from damages such as scratches or debris from heavy equipment machines. To use, place each mat under each leg of the equipment it’s protecting. These heavy-duty mats are light enough to move around easily; however, the setup takes a while due to the number of mats included and lifting the equipment for each corner. These mats can withstand heavyweights of up to 1000 lbs. The cleaning process is easy but may be time-consuming as it needs to be hand-washed. This mat comes with a lifetime warranty.


  • Protects hardwood floors and carpet from damages,
  • Comes with enough pieces for a couple of machines,
  • Heavy duty and durable,withstanding heavy weights,
  • Lifetime warranty


  • Not for multi-use,only meant for equipment,
  • Cleaning process may be time-consuming,
  • Not sleek looking as other mats may be,
  • Set up may take some time


To sum up, out of the top 7 Treadmill Soundproof Mat, our absolute top pick is Sound Absorbing Mat for Home Gym.

If you have the money, you can go for Rubber-Cal Shark Tooth Heavy Duty Mat which is our premium pick.

However, there’s nothing wrong with going for the budget option, which we found to be the XP 6 Pack Exercise Equipment Mat.

Our other reviews you may find useful in your research:

What You Should Know Before Buying treadmill soundproof mats

Mat size

A standard treadmill mat is 6.5ft X 3ft in size. These dimensions accommodate the majority of the standard-sized treadmills but you may need a bigger mat for more expensive and larger treadmill models. The decision about which mat size to consider depends mainly upon your space and your machine. Ideally, there should be a 6ft space behind the machine and 2ft on each side and in front of it. These measurements along with the size of your treadmill can give you a pretty accurate idea about which mat size to purchase. A treadmill mat must always be longer and wider than the treadmill placed on top of it.

Mat thickness

Different mat thicknesses cater to different purposes. A thinner treadmill mat may be easy to fold, move, or store but it doesn’t score high when it comes to noise insulation. A thicker treadmill mat provides greater shock and noise absorption and works well even with heavier treadmills. Pick a treadmill mat with the thickness that best suits your requirements and the weight of your machine. 5mm or thicker mats work well with most machines while you may need a 10mm or thicker mat for heavier machines and optimal noise and shock absorption.

Treadmill mat durability

The durability of a treadmill mat depends mainly upon the material and thickness of the mat. Treadmill mats are usually made of PVC, foam, or rubberized vinyl. PVC treadmill mats are robust and waterproof but don’t provide much in the department of flexibility. Foam mats provide great shock absorption and flexibility but they aren’t waterproof. Treadmill mats made of rubberized vinyl are sturdy, durable, waterproof, and flexible, making them the most popular material choice.A thinner mat may be more prone to wear and tear with time. The thicker the mat, the more durable it is and the more weight it can bear while protecting the underbelly of a treadmill from debris and flyaway fibers. A 5mm thick treadmill provides reasonable durability while a 10mm or thicker mat is the best choice for optimal performance.

Textured surface

The best exercise machine mat has a hard/coarse surface. It will prevent you from slipping and falling and getting injured, especially if you sweat a lot. A coarse surface mat provides a good grip, ensuring that you can perform different postures without sliding all over the place. It helps you keep your balance as you do the movements, whether on the machine or the floor. Avoid exercise mats with a smooth surface as they will be too slippery for you as you exercise. It will also be too hard to control your machines as they will keep on sliding on the mat.

Questions and Answers About treadmill soundproof mats

How can I soundproof my treadmill?

All treadmills make noise, some worse than others. It is almost impossible to completely soundproof your treadmill so that you won’t disturb other people. Reducing the sound is especially important if you are living in a building where there are people below or under your apartment. The most effective way to reduce the noise is to use a rubber or synthetic rubber mat that is 10 mm thick or thicker.

Are treadmill mats toxic?

Because all treadmill mats are made differently, some treadmill mats may be made of toxic materials. Many of these materials are usually only toxic if ingested, which makes them dangerous to pets or children with a habit of biting or chewing on inedible objects. Some mats also release VOCs when first opened which can be toxic in high quantities. It is important to air out your treadmill mat for a few hours outside once you remove it from the box. However, some treadmill mats are entirely nontoxic, which are a great choice for fitness fans with children or pets.

Can you put a treadmill on a concrete floor?

Yes! You can definitely put a treadmill on a concrete floor. Because concrete is so sturdy, you won’t have to worry about damaging the concrete with your treadmill like you would a wooden floor. However, it is still recommended that you put a treadmill mat underneath your treadmill to prevent your treadmill from moving as you use it on your concrete floor.

How do you get rid of static electricity on a treadmill?

Place a humidifier in the same room as the treadmill to avoid static shock. A relative humidity level of 40 to 50 percent is ideal. Place a rubber, foam, or PVC mat underneath your treadmill to avoid debris in your motor compartment. Avoid wearing synthetic fibers like nylon and polyester as they build up a higher static charge. Wear natural fibers like cotton or bamboo instead. Wear shoes that don’t conduct static charge and clean them before your workout.

What is the best thickness for a treadmill mat?

Generally, a good quality treadmill mat should be about 5 mm to 8 mm thick. This thickness is enough to lessen the vibration and the noise of the machine and stop the machine from moving when it is in use. Of course, it goes without saying a mat that is 10 mm thick will give you better sound and vibration suppression.

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