The marathon adventure
I’m happy to announce that I am running the TCS Amsterdam Marathon on Sunday October 18th, 2015.
It is the 40th edition of the TCS Amsterdam Marathon that will take place in Amsterdam. There are five events scheduled this day:
- the Marathon,
- the Mizuno Half Marathon,
- the TCS 8 K run,
- the Skylanders Kids Run,
- the Mini Marathon.
The online registration for this year’s event is open from October 31th until September 27th, 2015 or until the limit is reached (marathon 16.000, Mizuno Half Marathon 18.000 en TCS 8 K 7.000).
|TCS Amsterdam Marathon||€ 70,-|
|Mizuno Half Marathon||€ 25,-|
|TCS 8 k||€ 12,50|
|Skylanders Kids Run||€ 3,50|
|Echo Mini Marathon||€ 1,-|
I started my preparations already. I run 3 times a week and do intervals twice a week. Rest day is every Sunday and Tuesday. For the next two months I decided to run from 5 to 8 km with 2 kg weights or 10 km without. 3 months before the marathon kicks off, I will run 15 km and full 21 km for 4 last weeks.
Additionally, I eat clean and drink a lot of water!
Wish me best of luck!