Workouts with Minimal Space, Equipment and Time
So, no more excuses! I will also try not to make any.
Who Is Behind This Site?
Wannabe in good shape software engineer, who doesn’t take life too seriously, you can call me Mikey.
Sometimes I’m in shape, sometimes I’m not… Here I share my workout struggles, triumphs and ideas with breathtaking people.
“I have not failed. I’ve just found 10,000 ways that won’t work.”
Thomas A. Edison
Are there any restrictions to time spent running on a treadmill? Read on to learn more about the amount of time to run on a treadmill.
Do you know you do not need a gym before you exercise? This article introduces you to tree-friendly workouts you can practice on your next park visit.
If you’re experiencing chronic pain, then you’re not alone. About 50.2 million adults have reported pain on most days, if not daily. This can have serious consequences
Trained fitness instructors now offer free YouTube workouts that make exercising at home easier than ever. These are the top 10 youtube channels for home workouts for women.
You no longer need a gym membership or a personal trainer to get into good shape. What you need is a good internet connection. Discover the best top 10 home workouts on Youtube.
Beginners Guide to being a healthy vegan gives you healthy pointers on how to adopt a sustainable and healthy lifestyle when going vegan.
Explore the best range of health supplements for men and women to build muscle mass, stay toned and look ripped all year round.
A Beginner Guide to Stationary Cycling Workouts that will give you some great pointers to start your journey to a healthier and stronger self through cycling.
Deciding to become a vegetarian is a big move Find out what to do and eat in make your are getting a good nutritional balance when eliminating meat from your diet.